Trauma free living

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Have You Experienced a Trauma?

  • Are you struggling with disturbing memories, nightmares and flashbacks?
  • Do you feel ashamed of what happened and wonder if you are to blame?
  • Do you fear being alone but also find it difficult to trust others?
  • Have you been struggling with depression, anxiety and/or panic attacks?
  • Do you feel angry, irritable and unable to control outbursts?
  • Are you suddenly overwhelmed by memories or sensations related to something you thought was long over?
  • Are you unsure if what happened was traumatic, but know that you are finding it difficult to cope?
  • Do you wish you could heal from the past and move forward in your life?

“It’s all about trusting someone to take you out of hell without getting singed.”

Healing trauma isn’t something you do alone. It takes extraordinary courage to step into the fire of your own story — and even more to trust someone to walk through it with you.

With over 125 Healing Trauma Retreats held, thousands of clients supported, and a life forged through profound personal trials, I don’t just understand trauma — I’ve lived it, studied it, and walked with others through every shade of it.

This is the work I’ve committed my life to.

I won’t flinch at your truth. I won’t rush you, label you, or try to “fix” what is not broken. I will meet you exactly where you are — with presence, compassion, and a deep respect for the wisdom of your nervous system.

You’ll find no quick fixes here — only real, embodied healing. Gently, safely, in your own time, we walk the path together. Through grief, shame, fear, silence. Toward safety, connection, vitality, and meaning.

You are not too much. You are not too late. You are not alone.

You are becoming.

And I am here — ready to walk beside you, unafraid of the fire.

Tess

Let’s connect soon to discuss how I can assist you.

Feel Safe

Having endured a painful and unwanted experience, it’s common to struggle with feelings of safety and stability. However, with therapeutic healing and guidance, it’s possible to create a new life based on wisdom and growth rather than fear and trauma.

Release

Break free from the cycle of constantly reliving the traumatic event, which only serves to bring back the feelings of terror. Instead, heal and approach each new event and every morning with a sense of openness and positivity, and move forward from the past.

Energize

Put an end to the exhaustion that comes with constantly needing to stay hypervigilant, and release the fear of being hurt in the same manner again.

Schedule a Free 30 min Online Consultation

Healing Trauma with Tess Hunneybell: Mind and Body Integration for Lasting Transformation

Discover a safe, nurturing space where healing begins with a holistic mind-body approach. With Tess Hunneybell, an experienced trauma consultant, you’ll embark on a personalized journey to reconnect with yourself and reclaim peace, strength, and joy. Tess integrates modern trauma science with compassionate therapeutic practices, helping you move beyond survival and into a life of wholeness and balance.

Meet Tess Hunneybell

Tess is an internationally known trauma consultant with decades of experience in helping individuals recover from deep emotional wounds. Combining traditional therapies with somatic and holistic techniques, Tess goes beyond offering coping strategies—she helps you gently reach the core of your trauma, unlocking resilience and restoring your connection to mind, body, and spirit.

Why the Mind and Body Must Work Together to Heal Trauma

Trauma isn’t just stored in the mind; it’s held in the body too. For true healing, both must be integrated. Tess’s approach addresses the thinking brain, emotional brain, and body sensations as one cohesive system, helping you move out of survival mode and into balance.

When the brain and body are disconnected, you may experience numbness, feel stuck in your thoughts, or become overwhelmed by emotions that seem to appear without warning. Mind-body integration restores harmony, helping you feel calm, connected, and empowered in your everyday life.

What Makes Tess’s Approach Unique?

Tess believes healing happens when we honor the whole person—mind, body, and spirit. She tailors her work to meet your specific needs through a blend of these powerful approaches:

  • Trauma-Informed Therapy: Evidence-based techniques designed to create deep, lasting healing.
  • Somatic Healing: Helps release trauma stored in the body and restore a sense of safety and ease.
  • Mindfulness and Breathwork: Cultivates calm, reduces anxiety, and supports emotional balance.
  • Energy Healing: Clears emotional blockages, reconnecting you to your inner strength and vitality.

Why Work with Tess?

With Tess, you’ll find a compassionate, steady partner on your healing journey. She creates a supportive, private space where you can feel truly seen and understood. If past attempts at healing have left you feeling stuck, Tess’s integrative approach may offer the shift you’ve been waiting for.

Her gentle, empowering style allows you to heal at your own pace. Every step is an opportunity to transform trauma into a source of resilience and strength.

Begin Your Healing Journey

Are you ready to reconnect with your true self and move forward with confidence and ease?
This is your invitation to begin again. Reach out to book a free 30-minute consultation with Tess.

Your journey toward peace and wholeness starts here.