Narcissistic abuse refers to the psychological, emotional, and sometimes physical harm inflicted by individuals with narcissistic tendencies or narcissistic personality disorder (NPD). This form of abuse is often insidious, involving manipulation, gaslighting, and other tactics designed to undermine the victim’s sense of self-worth and autonomy.

Narcissistic abusers often prioritize their own needs and desires, disregarding the well-being of others. This can lead to relationships marked by control, exploitation, and emotional neglect. Victims may feel isolated, confused, and doubting their own perceptions of reality.

The Impact of Narcissistic Abuse

Victims of narcissistic abuse often experience profound psychological and emotional effects, including:

• Low self-esteem and self-doubt

• Anxiety, depression, and feelings of hopelessness

• Difficulty trusting others or forming healthy relationships

• Post-Traumatic Stress Disorder (PTSD) or Complex PTSD

As a Certified Narcissistic Abuse Treatment Clinician (NATC) who studied under Dr. Ramani Durvasula, a leading expert in narcissistic abuse, I bring a specialized and compassionate approach to helping individuals heal from this form of trauma. My practice is informed by Dr. Ramani’s evidence-based methods, which emphasize empowerment, self-awareness, and reclaiming one’s sense of self.

Key Components of My Treatment Approach

1. Education and Awareness
   • Understanding the dynamics of narcissistic abuse is the first step toward recovery. I help clients identify patterns of abuse and recognize the tactics employed by narcissistic individuals.
2. Boundary Setting
   • Establishing and maintaining healthy boundaries is crucial for protecting oneself from further harm. I empower clients with strategies to say “no” and prioritize their well-being.
3. Validation of Experiences
   • Many victims of narcissistic abuse struggle with self-doubt. Acknowledging and validating their experiences is essential for rebuilding self-trust and confidence.
4. Cognitive Behavioral Techniques
   • I integrate CBT methods to help individuals reframe negative thought patterns, manage anxiety, and foster resilience.
5. Trauma-Informed Therapy
   • Recognizing the deep scars left by narcissistic abuse, my trauma-informed care addresses the root causes of distress and provides tools for healing.
6. Support Networks
   • I encourage clients to cultivate a strong support system. Whether through therapy groups, trusted friends, or online communities, connection fosters healing.